About Me

Sarah Hammond
Experienced. Certified. Supportive.

My whole life I have been an extreme optimist. The sun comes upon every day, and each day its a chance to start anew, take a fresh approach, do that thing that will truly increase your JOY. 

As a life coach, mother, yoga teacher, and athlete, I love helping people find their joy and motivation to drive them to reach their goals. 

Nutrition/Lifestyle Coach | CHEK Institute | HLC 2

Meditation by the Sea